tennis elbow treatment physical therapy
tennis elbow treatment physical therapy
back muscle tissue damage?
i played alot of video games and basketball over the summer. i sat on a little chair when i was playin gears of war. for several hours. and one day. i felt a weakness on my dominant (right arm). after that i couldnt really shoot cuz my arm was weak. first i thought it was tennis elbow but it wasnt. 2 months later i still had this problem. so i went to physical therapy. the massage lady told me it was back muscle tissue damage. she said that it was the blood blockage of my arm. so the blood really didnt flow cuz i had this tissue damage. she said that it’ll heal. i know that. i get soo frustrated cuz my arm is fuckin weak!!! my left arm is stronger than my dominant arm!!! i cant fuckin shoot. i know its gonna heal but i havent done any treatment for my back for 2 months. am i gonna get 100% strength back? i feel a little better now cuz i know what the problem is causin my arm weakness. when she was massaging my back i felt a bumpiness on my back. she told me thats where i damaged.
The “massage lady?”…did you go to a PT or a massage therapist? It sounds like a really goofy diagnosis “back muscle tissue damage” isn’t a very specific diagnosis. I’d suggest you see someone else…and not a massage therapist because this sounds like a neurologically related issue…not a muscular issue.
I’d suggest a physical therapist with training in mechanical diagnosis and therapy….http://www.mckenziemdt.org
tennis elbow treatment physical therapy
Adolescent Injuries: Tennis Elbow
Tennis elbow is a condition in which tendon fibers that attach on epicondyle on the elbow’s exterior degenerates. The tendons talked about here anchor the muscles that help wrist and hand to lift. Although tennis elbow occurs mostly in patients of thirty to fifty years of age but it can happen to people of any age. Also tennis elbow affects almost fifty percent of teenagers who are in racquet sports thus the name “tennis elbow”. But still most of the patients who suffer with tennis elbow are people who don’t play racquet sports. Majority if the times there isn’t any specific injury before the symptoms start showing up. Tennis elbow can also happen to people who use their forearm muscles frequently and vigorously for day to day work and recreational activities. Ironically some patients develop the condition without any of the activity related reasons that leads to the symptoms.
The symptoms of tennis elbow include severe burning pain on the elbow’s exterior region. In majority of the cases this starts as a slow and mild pain gradually worsening with the passage of few weeks or sometimes months. The pain worsens when one tries to lift objects. In some cases it may pain even while lifting light objects like a book or full coffee cup. In the severest cases it can pain even at the movement of the elbow.
The diagnosis of the tennis elbow involves physician enquiring about the medical history of the teenager and a physical examination of the elbow by pressing directly on the part where bone is prominent on the elbow’s exterior to check if it causes any pain. The physician may also ask the teenager to lift the fingers or wrist and apply pressure to check if it causes any pain again. X-rays are never opted for diagnosis. However a MRI scan may be done to see changes in tendons at the attachment to the bone.
There are many treatment options available and in majority of the cases non-surgical treatment is given a try. The ultimate goal of the 1st phase of the treatment is pain relief. Be ready to hear from the physician to stop any activity leading to the symptoms. The doctor may also tell the teenager to apply ice to elbow’s exterior and he/she may also tell the teenager to take anti-inflammatory medicines for relief from pain.
The symptoms also diminished with the help of orthotics. The physician may also want to go for counterforce braces and also wrist splints which can greatly cut down symptoms by providing rest to tendons and muscles. The symptoms should show signs of recovery within 4 to 6 weeks otherwise next option would be to go for a injection called corticosteroid in the vicinity of the elbow. This greatly reduces pain and is also very safe to use. There are many side affects involved if it is overused.
Once there is a relief from pain the treatment’s next phase starts which involve modification of activities in order to prevent the symptoms from returning. The doctor may also prescribe the teenager to go for physical therapy which may include stretching exercises to gradually increase the strength of the affected tendons and muscles. Physical therapies have high success rates and return your elbow back to normal working again. Again non-surgical procedures are highly successful in eighty five to ninety percent patients.
Surgical procedure is considered only when patients undergo relentless pain that doesn’t improve even after 6 months of non-surgical treatment. The procedure involves removal of affected tendon tissue and attaching it back to bone. The surgery is done on outpatient basis and does not need stay at the hospital. The surgery is done by making a small incision on elbow’s exterior’s bony prominence. In recent years a surgery known as arthroscopic surgery has also been developed but no major benefits have been seen using it over the traditional method of open incision.
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A question about worker’s comp?
I got injured at work in 2004, which has progressively resulted in tennis elbow in both of my arms today. I had both arms operated on this year to try to correct the tennis elbow. I hired a workers comp lawyer to help me along with the paperwork and hearings and stuff about my case. She told me that 1 year after my last surgery, the doctor will assess the degree of disability left in my arms and assign a monetary reward, and that after that reward is given that worker’s comp is no longer responsible to fund my injury. Is this correct? My arms are still not healed and I may have a problem with this for the rest of my life (God forbid). What if I need further physical therapy in the future, or am forced out of work again because it is flaring up, they won’t take any further responsibility after funding a reward? I don’t even want the reward, I want my arms healed, but if they need further treatment in the future, I want to know it will be there. Please let me know. Thanks!
It is different in every state, but I got money for my injury and scars in 2000 and I am still seeing a dr. I have had 6 surgeries from this injury since 1998. They are trying to get me to sign my rights away, but I am scared to, As long as you don’t sign an agreement saying they will have no more responsibilty,DO NOT LET YOUR LAWYER BULLY YOU INTO THIS, he is just trying to get his money now. If you do not feel comfortable, then don’t settle. Tell them you want to see a different dr if yours thinks it is better. They have to let you (atleast in NC). Good luck, I know how it is.
Tennis Elbow Strengthening Exercises Total Tendon.com
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